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Recovering Foundational Wisdoms


  • Haw Creek Commons 315 Old Haw Creek Road Asheville, NC, 28805 United States (map)

Recovering Foundational Wisdoms

Prayers, practices and community for living as wise womxn

Meet powerful, grounded womxn

Strengthen your sovereignty and personal authority

Initiate and deepen life long, nourishing relationship with healing plants

Express yourself in voice and body

Be witnessed in your whole, Holy expression

This offering is designed to fill in gaps in our practical and sacred education in regard to our female bodies and rhythms, to re-weave us into a shared language and value of our wisdom, power and sacred responsibility.

November 12 & 13 2022 at Haw Creek Commons

10am-5pm bring your own lunch, snacks provided

$222 (BIPOC/LGBTQ $111)

Register by filling out this google form

*Registration Closes Wednesday November 9th*


Medicine of Touch, the Nervous System, Inner Rhythms, and Herbal Remedies

two days of learning, feeling, and healing together

  • Flower Ceremony

  • Self-Care Womb Massage

  • Authentic movement

  • Anatomy and physiology of female pelvis, reproduction and hormones

  • Nervous System release and repair

  • Herbal medicine making

  • Council and Story Sharing

My personal journey with this work began in my early 20’s. I was experiencing debilitating social anxiety in the week before I bled. Super painful cycles that had me literally on the floor for days at a time. I had a long experience with bacterial vaginosis that was mired with shame and confusion. I was reeling and waking up after years of active sexuality that was completely out of integrity with my body and soul.

Eventually, I heard about Arvigo Abdominal therapy and sought out a practitioner. I felt my womb shift within the first few strokes of the massage. The relief was massive. My next cycle was pain free. I found the courage to seek out help with my other issues. I found a midwife to to a well woman check, and was diagnosed with BV. The midwife gave me typical advice about my BV. Stop eating sugar, take some probiotics. My Arvigo practitioner didn’t seem to think I would benefit from more care after our first session.

But I knew I had a long way to go on my healing journey, and I wasn’t feeling met by the paradigm I was relating to. That was the moment that revealed to me that women need care that goes deeper. We need real education, including affirmation and encouragement to listen to our own bodies and intuition. We need so much more than is given, and we need to have space to let go of so much of what we are taught. We need truth, we need each other. It’s been years of taking a mind/body/soul approach to my own healing that has allowed me to contact these truths, these simple medicines that are the root of lifelong health.

Flipping the script on the lie of inevitable female suffering and weakness, these foundational wisdoms reveal our power, our grace, our miracle. The herbs call out to us and show us our perfect remedy, assure us of our right to heal. The cycles of the moon demonstrate our profound power to grieve, release and regrow. The perceived limitations of our cycles are actually the roadmap to our fullest creative potential expressed.

I know now that we heal on many levels. The answer to my BV wasn’t probiotics. I was liberated from the years long cycle of infection the day I finally walked away from a long, heavy and sad partnership that had been dampening my inner flame for years. That’s why we acknowledge the anatomy, the nervous system, the physiology, the soul and community in this container. A healthy tree has diverse roots, is in contact with a vast network of resource sharing, information and companionship. The same is true for us, and this container will be like a deep rain and a percolation of so many nutrients.

Register by filling out this google form

*Registration Closes Wednesday November 9th*

This is for you if…

  • You’re bleeding time is painful

  • You’d been told or suspect you have a hormonal imbalance

  • You feel disconnected from your root

  • You are ready to feel Beautiful, Restful and Powerful when you bleed

  • You are transforming old habits

  • You are telling a new story about your body

  • You want to experience healing

  • you are invested in following your inner voice to the root causes of your discomforts

  • You want to understand how your body works and flows

  • You want to strengthen your capacity to move through stressful times

  • You want real, practical tools for healing that create change

Register by filling out this google form

*Registration Closes Wednesday November 9th*

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June 24

The Birthing Body